10/27: Yoga-Relaxation Session - Sponsored by Fishman Stewart
October 27, 2020 9:00 AM to 10:30 AM
Virtual - all times are eastern time
Morning Yoga/Relaxation Session
Join Tiffany Lord, Founder of Love & Osana as we take a break from the daily chaos we experience in this extreme Work-From-Home environment we're operating in. Take a moment to breathe, reflect, and relax.
Tiffany Lord, RYT
Owner, Love & Asana™
I’m a yoga for migraines expert with over 13 years of experience in wellness and functional movement (A.K.A. helping people do everyday tasks with less pain). As the resident yoga instructor for the International Headache Center, I work with migraine patients to help decrease pain, frequency, duration and characteristics of migraines based on yoga techniques that work for my own personal migraine management.
I hold a certification in Power Vinyasa Yoga from CorePower, currently working on my 500-hour training with Yoga Medicine, was trained as a massage therapist from the Denver School of Massage Therapy, and graduated Cum Laude with a B.S. in International Business from the University of Colorado at Denver. A self-proclaimed “super nerd”, I’m always honing up on the latest in fields of meditation, pranayama, migraine support, myofascial release and SO much more. This provides a multi-faceted approach for all of my clients to achieve their wellness goals with the highest level of personalized support.
CLICK HERE JOIN THE EVENT (No advance registration required)
This session comes with:
“7 Days to Chill” e-book with Tiffany's top stress relief tips for busy professionals
One brief video tutorial for attendees - Provided after the session
Virtual swag bag item:
Thank you to our sponsor: